What is the Yellow Jackets on the Move Initiative?
Yellow Jackets on the Move (YJM) is a health and wellness initiative to motivate and support the entire WVSU campus community with healthier lifestyle changes.
Physical well-being relates to feeling healthy and full of energy. If your level of well-being is high, you’ll likely feel that your life is going well.
By making small, consistent, yet realistic daily goals you can make significant changes to your overall health and wellness!
Weekly Wellness Schedule:
- Tuesday’s at 5:15pm – Yoga!
- Wednesday’s at Noon – Walking Group!
- Wednesday’s at 6:15pm – Zumba
- Coming Soon – Meditation Monday’s! (TBD)
See Shared Google Calendar for more!
Employee Mental health Resource Lists (via PEIA)
- PEIA Kanawha County Mental Health and Psychology Providers List
- PEIA Cabell County Mental Health and Psychology Providers List
- PEIA Multispecialty Mental Health Providers List
For more information, contact:
Kellie Toledo
Director of Counseling and Wellness Services
toledoke@wvstateu.edu
or
Lindsey Good
Instructor of Health Sciences
Department of Health and Human Performance
lgood5@wvstateu.edu